Orid Dhall
ORID DHALL:
HEALTH BENEFITS:
White Urad Dal is rich in fiber and protein.
It contains various minerals that improves bone health.White Urad Dal helps boost immunity.
It is a great source of iron and folic acid which is good for women.
It is rich in Vitamin B, magnesium and potassium.
White Urad Dal is good for heart health.